4 Reasons Why You Have to Learn First Aid

Think of training, and you’ll probably not think about first aid. One of the most common misconceptions is it’s just CPR. Perhaps you haven’t seen this yet: As you can see, first aid courses can already cover other areas. These include mental health, emergency training, and heart health. The diversity of the courses is just one of the reasons to try one of them. Even more important are the following: 1. CPR Saves Thousands of Lives  Contrary to popular belief, a sudden cardiac arrest doesn’t kill instantly. The first ten minutes, though, are going to be critical. This is the period when the brain doesn’t receive enough oxygen. Without prompt intervention, the cells die. The rest of the body follows. Many incidents of sudden cardiac arrest happen when the patients are outside their homes. You, therefore, have the chance to help. CPR saves as many as 20,000 lives annually. CPR involves firm compressions on the chest, and not everyone may feel comfortable doing it. In Australia, you’ll find dozens of defibrillators. First aid training can teach you how to operate them. 2. Thousands of Accidents Can Happen at Home   According to Allianz Australia, about 33% of injuries occur at home. In fact, you and your loved ones are more likely to meet an accident here than in school or in the workplace. These injuries can range from falling from the bunk bed to ingesting toxic substances like laundry pods. Home injuries, especially those involving children, may need a visit to the ER. This way, doctors can suggest or provide the proper treatment. First aid training, though, can help you buy time and improve the odds of faster healing. 3. More Workers Are Suffering from Mental Disorders   Mental illnesses such as depression and anxiety are far more common in the workplace than you think. In Australia, at least 45% of people between 16 and 85 years old will develop a disorder. Around 20%, meanwhile, will experience in any given year. Multiple factors increase the risks of mental disorders. These can include genetics, lifestyle, and workplace stress. Either way, many workers prefer to hide their disease to avoid discrimination or the stigma that comes with the disease. First aid training can give you an opportunity to help yourself or even a worker dealing with mental illness. Today, you can already find mental health workshops and courses: These types of training will teach you how to spot the signs and respond accordingly. 4. Training Makes You a More Valuable Asset to the Business  Workplace injuries cost billions. The data from Safe Work Australia revealed it reached $61 billion from 2012 to 2013. This accounted for about 4% of the gross domestic product (GDP). First aid training can help reduce these costs because of immediate health intervention. Workers will also learn how to practice safety standards when in hazardous sites. Certain businesses such as schools may include these types of training as part of their qualification. If not, then they can give you an edge over other applicants. These days, first aid training is both affordable and flexible. It runs only a few hours to weeks. The rewards, though, are life-changing. It’s one of the investments to better yourself.

Planning to Have a Lasik Surgery? Here’s How You Can Prepare


Wearing contact lenses or sunglasses at all times can be a tiring experience, more so when one wishes to exercise, work out or are participate in certain sporting activities. Yet individuals suffering from farsightedness, nearsightedness, presbyopia, and astigmatism do not have to depend on these glasses if they opt to get Lasik eye surgery procedure. The procedure corrects any problems with the cornea so that it can receive light and it will be focused appropriately on the retina. This makes vision clearer.

Unlike most other surgeries, Lasik eye surgery procedure takes a very short time, 15 minutes to be precise. It is basically pain-free and greatly improves vision for both eyes. This, however, does not mean that an individual should chance upon any eye clinic to have the surgery performed. It is important to determine the best surgeon as well as the right clinic to perform the procedure. Remember, a properly stocked clinic and qualified doctor to boot will determine the outcome of your surgery.

What happens before Lasik surgery?

As soon as your doctor has booked you for the procedure, the eye will be examined thoroughly to establish if it is healthy enough for the surgery. During the check-up, the shape and size of the cornea will be evaluated to determine the actual cause of blurred vision. Check Milan Eye Center for more details.

During the evaluation, eye moisture is also evaluated. In case the patient experiences dry eyes, precautionary treatment will be advised since this helps in reducing dry eyes even after the procedure.

During the check-up, the overall health of the patient is also taken into consideration. At this stage in time, it is important for the patient to be open and reveal any other underlying health conditions. Remember, that there are certain medications that need to be avoided before Lasik eye surgery procedure.

Before surgery, the doctor will advise the patient to discontinue wearing contact lenses at least two weeks prior to the procedure. Contact lenses often alter the shape of the cornea and this can be detrimental to the procedure’s outcome.

Points to Remember Before Lasik Surgery

There are certain factors to keep in mind before going for the procedure. These include:

  • Carefully choosing your surgeon – Use a surgeon with a clear history of successful surgeries and who has modern and approved equipment. An expert surgeon is likely to offer you good service.
  • Being honest with your doctors – Doctors are human beings and cannot make ideal judgments if you are not open. Good patients freely share information with the doctor. In case there are certain medications being used, it is important to make it known to the surgeon.
  • Find out more about the surgery – It is important to know the cost of surgery to avoid disappointments. Read more about it to avoid having too many expectations beyond what is probable.
  • Assistance after the surgery – One is not able to drive home soon after Lasik surgery. It is therefore important to have someone assist you to get home. Since it is recommended that a patient rests for a few days after surgery, an individual should look for that person who will readily assist you in household chores, too.

Lasik surgery can help you put your eye glasses or contact lenses aside. It can also dramatically improve your vision for the better as long as the procedure is done by a professional. You can visit for more details.

Choose the Right Drysdale Residential Care with These Pointers


It is typically an emotional time for families in Drysdale when they decide to put their elderly loved ones in a Drysdale residential care home. Although everyone knows that it is a step by step procedure, it can still be difficult for everyone to concentrate on and ensure they cover all the essential stuff.

There are numerous elements that you should consider in choosing the Drysdale residential care for your elderly. There are government-subsidised plans and there are those specifically provided by private residences for seniors. You can choose among the premium residences run by Arcare aged care company, which you can contact by going to

Choosing which aged care to choose is still an obstacle. How will you determine if your elderly loved ones should stay in Drysdale residential care? Will your loved ones thrive much better if you put them in a familiar environment and select home care service? Are they much better off in a retirement village? These concerns frequently plague the minds of families looking after their elderly.

It goes without saying that you can be more at ease when you understand you have chosen the best respite care in Drysdale for your loved one. Plus, if you pick a domestic aged care centre within the city, it can be simpler for you to visit.

Visiting permanent care in Drysdale area as often as possible is important both for you and your aging relative.

Importance of Checking Out Aging Loved Ones in Aged Care Facilities

One reason some older people don’t desire to be positioned in an aged care facility is the idea of “being discarded and forgotten”. Regretfully, this is a truth for some aging residents.

However, that doesn’t have to be the case.

It is reasonable that sometimes, life just gets in the way. Visiting senior loved ones is sometimes held off occasionally. If they live in a residential care facility which is far, visits can become a lot more challenging. Visit us at Arcare

But if they resided in an Arcare aged care centre, it can be a lot easier to make visits a regularly given that they are just within the city. And this is useful for you and your elderly relative.

Some of the essential factors to visit your older loved ones in aged care facilities include:

– It provides them with something to eagerly anticipate and cheer up their day.

– It enables you to carefully monitor the quality of care that they are getting.

– It keeps them linked to their family, friends, and neighbourhood and assists them to prevent solitude and anxiety.

– It offers you the opportunity to hang around and develop more memories with them.

Making the Most of Each Visit

Do your best to develop a routine going to schedule. This gives your older loved ones something to look forward to and allows you to prepare for your visits.

Make certain to ask them when they prefer visits considering that they might have specific schedules or activities currently in place. You can also visit if you are looking for quality respite care in Clifton Springs today.